Dec 5, 2011

UFO attacked my pasta- How I saved the world one bite at a time

As I was walking down the supermarket aisle I noticed an odd looking pasta shape. I picked it up thinking we could use it for dinner that night and then kept it back because we decided to make our own pasta. But then when I looked at it again I actually noticed what it was. It was UFO shaped pasta! I remember seeing all kinds of unmentionable shapes and colours in Italy. But UFOs?! As weird as it may sound, the pack was filled with the cutest little durum wheat alien vehicles. How could I not pick it up?!

Uncooked UFOs

Cooked UFOs

We ended up making Lasagna for dinner that night, but the next morning our pasta quota wasn't over just as yet. It was almost brunch time till I decided I was going to attempt the American junk classic Macaroni and Cheese. I searched the internet for inspiration and then finally came up with my own version using whatever I had and thought was healthy enough to be added into the sauce.

Here's how it went.

You need:

1 cup whole cashews
1/3rd cup Nutritional Yeast
3 cloves of Garlic
1 small Onion
1 tbsp Corn Starch
1 teaspoon soy sauce
1/2 teaspoon mustard powder

2 cups Cooked Pasta

Blend the cashews till they are a fine powder. Don't let it get to the butter stage. Add in the nutritional yeast, garlic, onion and blend. It might all clump up together. Add a little water to make it a fine paste.

In a saucepan, mix the corn starch, soy sauce and mustard powder. Add a little water and bring to a boil. Add in the cashew paste and add water little bit at a time till it gets to a nice thick consistency. Add salt, pepper and take it off the stove.

At this stage I added some chopped capsicum but you could leave it out if you want or add any vegetables of your choice.

Mix it with the cooked pasta in a bake proof dish and bake for 10 minutes at 175C till the top browns a bit.

Serve hot.

We're safe now. I ate the last UFO.


  1. These are so cute!! :) And that mac and cheeze dish looks delicious!!


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