Showing posts with label peanut buttermilk. Show all posts
Showing posts with label peanut buttermilk. Show all posts

Sep 12, 2012

Vegan Yogurt - Peanut and Cashew

Let me start with a disclaimer first. No matter what you do, your alternative to dairy in any form (milk, cheese, butter and so on) is never going to taste as if it is made from an animal milk. So if someone tells you to add coconut/ cashew/ rice/ peanut/ almond/ oat milk to your tea or coffee, know that in doing so you will not get what your tongue has been used to 20 years. Instead you will get a brand new flavour that will require some unlearning and relearning but is so much more better than an animal product in so many ways.

Dairy products play a big part in every Indian meal.  I love how people say they eat "half a teaspoon of curd" for lunch or add "one drop of milk" to their coffee or tea. It's never true. Dairy is so prevalent in our food and our culture, it is very hard to avoid if you are not paying attention.

This post deals with something most people attempting veganism are struggling to give up or replace - yogurt / curd. The best part about dairy alternatives for curd is that you can make curd out of so many different raw materials and each has its own taste and flavour that can be adapted to savoury and sweet needs. Imagine having 10 different kinds of plain yogurt.

I have tackled peanut and cashew curd in this post. Many people use dairy curd to start off their yogurt cycle, but I prefer not to contaminate mine. To set it into curd, I have used the stems of fresh green chillies. This practice is known to a few and is used to set dairy curd. But the idea to use it for non-dairy curd was thanks to Harini of Tongue Ticklers. She has done it before here.

When I gave up dairy, I also gave up the south-indian idea of eating a big serving of curd after every meal. So I do not make curd on a daily basis.

Soaked and drained peanuts

When you are starting off, always make them in small quantities because most often than not, they are not going to set as you want the first time. If you are using green chillies, wash the entire green chilli and carefully pluck out the stem. Do not wash the stem again. Store a small portion of this curd to set the subsequent curds as you would do with dairy milk. You can also freeze a portion to use it later.

You will need:
a grinder
a sieve

For the peanut curd:
1/2 cup peanuts soaked for 4 hours and drained
1 1/2 cups water
stems of 8 to 10 green chillies

Grind the peanuts in a grinder with half a cup of water. Put it through the sieve and squeeze out the milk from the fiber into a heavy bottom vessel. Put the fibre back into the grinder with half more cup of water. Grind and sieve. Repeat once more. You now have peanut milk, a white frothy liquid that has a concentrated taste of peanuts.

Warm this peanut milk while stirring continuously. It takes about 3 minutes to get to a lukewarm temperature. Take it off the stove. If it is too hot wait for it to cool a little bit. Add the stems of the green chillies and it is remain in a cool dark place for 10 to 12 hours. I usually keep it in the oven overnight.

What you should get after it "sets" is a light yogurt floating on top and excess water below. Remove the chilli stems. If you want a thick curd, scoop out this floating mass. If you are going to make buttermilk use it with the water. Store it in the refrigerator.

Peanut curd is very strong in taste. It is quite putting off if consumed plain. The best way to consume peanut curd is to make it into a raita by adding flavouring spices, salt, chillies and grated vegetables. Or make it into a buttermilk by adding salt, asafoetida and a chilli-curry leaf paste. I have also used peanut curd to replace dairy curd in cooked dishes like kadhis, kurmas and avials.

Peanut Curd

For cashew curd:
1/2 cup cashew pieces soaked for 4 hours and drained
3/4 cup water
stems of 8 to 10 green chillies

Grind the cashew in a grinder with the water into a smooth fine paste. Put it in a heavy bottom pan and heat it for 3 minutes.

Add the green chilli stems and let it sit still in a cool, dark place for 10 hours or so.

This one sets much more thicker than the peanuts. There is no seperation. Once it is set, it bubbles as you touch it. Store it in the refrigerator.

Cashew curd tastes a bit more sour but sweeter. It doesn't have a dominating flavour like peanuts so it can be enjoyed plain. It can be used for raitas and also in sweet dishes.

 Cashew Curd








Oct 5, 2010

Vegan More Kozambu (Buttermilk Gravy)


More Kozambu (pronounced More Koyambu) is a typically South Indian gravy that is usually made with More (Buttermilk). It is a spicy, sour mix of buttermilk and red chilli with vegetables.

This one is made with Peanut Buttermilk. It sounds complicated, but its's worth the effort.

So to start off, you need a cup of peanuts. Soak it in water over night. The next morning, drain it and put it in a blender with 2 cups water. Strain this pulp and what you get below is Peanut Milk. You can put the pulp back in with 1/2 cup water, blend it one more time and strain it out.

The Peanut milk now has to be set like you usually would set cow's milk. You could use dairy yogurt as a starter, but strict vegans prefer not to. So I set it with Rejuvelac. I'd suggest you soak the peanuts and the wheat at the same time, so the next morning you can use the rejuvelac to set the milk into curds. You might not get the same consistency as dairy curds the first time around. But if you continue to use this as a starter to set further trials of peanut or soy milk even, the end result will get thicker as time passes.

Since we are going to use it for a buttermilk type preparation, it's okay if the milk sets into a watery state. It takes about 8 hours for the peanut milk to set. I still get some curds that look like it's set on top but when you stir it there's only a watery mess below.

Seems like a lot of work! Anyway, once you have your (somewhat) set curd you can stir it up if you're going to use it as a buttermilk.

The buttermilk can also be made into a vegan Masala Chaas (Buttermilk with Masala)
Just add some Asafoetida, grind curry leaves and some green chillies together, salt and water. Chill it and have it after your meal. It's really really good!

For the More Kozambu, you need:

Any vegetable (carrots, red pumpkin, capsicum, drumstick) I used White Pumpkin which was steamed earlier
2-3 Red chillies
a little Tamarind
1 tsp rice flour
1/2 teaspoon Fenugreek Seeds (Methi)
1/2 Teaspoon oil (optional)

1 cup Peanut Buttermilk (recipe above)
Salt
Curry Leaves

Grind the Red Chilli, Tamarind, Fenugreek seeds and the rice flour. In a saucepan, add this mixture to some oil or just add it in the hot saucepan. Stir it around a bit. Add the Peanut Buttermilk, the vegetable, salt and water.

Let it simmer for about 6 minutes. Garnish with curry leaves. And it's ready to be served!






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